You Have Relationship Problems

You can't find the time and energy to train and to eat healthy food because you're already busy with your relationships and dealing with each one of them.

👉 You get drained from work relationships as well as taking her of her family, sometimes even distant family members and family members of your spouse.
👉 Your family’s happiness come before yours
👉 You want to have a "me" time: reaching your goals, dreams, and ideal body figure but feels guilty because you feel obligated to make sure everyone is taken care of first. 

I know the price of saying no. Being the laughing stock, losing friends, losing support, even to the point of breaking relationships. So believe me when I say, you're not the cause of your weight gain issue. It's the circumstances around you. How you choose to take care of others first because that's what you were taught to. It's not your fault because it is your responsibility to interact with colleagues in order to work more efficiently for your family. It's not your fault because you only want to be a good daughter or son-in-law. You want to help because Values from your yesteryears taught you to help others first.
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It only takes 10 minutes a day for 5 days a week

For you to start learning how to priotize yourself and your physical and mental well being. This is a step-by-step process towards reaching your ideal waistline. To be able to maintain healthy relationships, and not be burned by them.

Learn how to make time for yourself without brushing others off.

Most important, learn to commit to a routine so you can be Physically, emotionally, and mentally stable and able for your kids and family.

If you can do that, I can help you.
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Your relationships with your family, peers, friends, colleagues are important to build a happy relationship at home. Don't let your relationship issues drain out the energy you need for your self, in taking care of your body. And in turn, for you to be able to take care of your kids: watch them grow healthy, see them off through college, being with them in their life achievements.
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​I have created 4-day Challenge for parents like you. It’s free.

So hop over to the next page, and learn the methods how my parent clients are using 10 Minutes a day to help themselves - to embark on their journey to a flatter belly, higher energy, and confidence levels.
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As a Singapore personal trainer, I have been coaching busy people.

If you enter your details and join the challenge, you’ll start to move from being upset, depressed and frustrated of their big stomachs to being happy, excited and proud of your strong body.

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