You’re going to learn my 5 best kept secrets, personally developed from not only transforming my own body but from working with 1000's of clients not only in my gym but also online.

So, who am I? And what makes me qualified to show you all of this?

I'm Coach Sharm, Fitness Director, Personal Trainer and "SuperTrainer" (Urban, Straits Times, Feb 2012). I'm also a University consultant lecturer with a Master of Science degree in Exercise & Sports Science and Degree in Economics (NUS). I lecture at NTU, SMU, IMD (Swiss Business School). I was also the Co-creator and Master Trainer of Singapore's Health Promotion Board's Lose To Win Challenge. I have more than 10 USA & international certifications, 5000 individual clients, 100 corporate clients, 20 years experience. I'm also a trained master trainer for BOSU, PRAMA, TRX, NASM and TWIST. Last but not least, I am the CEO and owner of Gurufitness.com, a successful fitness company since 1998.

 MY BACKSTORY

I currently work with hundreds of men and women helping them to build bodies they love while freeing them from restrictive diets, food obsession, binge eating and endless hours of cardio.

Much like you, I was once trapped in a vicious cycle of restriction then binge.

You see, for most of my life, I hated my body. I tried every single diet under the sun from shake diets to keto, to low carb, to high protein and every protocol of fasting.

I remember at one point I ate banana walnut bread only 8 weeks straight.

I would train 6 to 7 days per week, sometimes twice a day. I would binge eat like there's no tomorrow. Then I would make myself sick.

I was constantly stuck on this yo-yo diet train and I was tied to the number on the scales. It was exhausting and it ruled my life. NO matter what I looked like I was never happy.

That all changed when I started to learn from scientists and read academic journals on fat loss and exercise. I learnt that carbohydrates and sugar are not the enemies and that I needed to eat more food to heal my metabolism and lose body fat.

I learnt how to train for performance and get strong and I stopped killing myself with hours of cardio. In fact, I now only train three days per week, 45 minutes a session.

I finally have a body I love and I am free, free from food restriction and binge eating. It changed my life so much that I've not only helped a handful of people as my clients, but hundreds and hundreds of individuals.

I developed a program called #csMentorship specifically for busy men and women just like me so they can break free from restrictive diets, binge eating, food obsession and endless hours of cardio and build bodies they love and deserve so they can win at life.

Now I can eat anything I want, anytime I want!

MY STORY IS NOTHING COMPARED TO THOSE OF THOSE THAT I HAVE HELPED​

Many of my the people that come to me ask me to help them with similar or sometimes, tougher challenges. Busy men and women from all walks of life come to me for assistance. Here's some of them (similar to mine, eh?)

• restrictive diets
• food obsession
• binge eating
• mindless, endless hours of cardio
• vicious cycle of restriction then binge
• hated their body 
• shake diets 
• keto 
• low carb 
• high protein  
• fasting.
• train everyday
• uncooperative family and loves ones 
• yo-yo diet train 
• servant to scales​
• fooled by shake weights 
• annoyed with life

QUICK FIX & CELEBRITY DIETS SET YOU UP TO FAIL EVERY SINGLE TIME

• Every day, you’ll see a workout program being promoted by a celebrity — that's just another quick fix diet, that sets men and women up to failure.
• Every day, you’ll see fitness gurus create the next ‘detox tea’ that’s shipped from China.
• Every day, you’ll see thousands of pictures posted on Instagram from fitness models showing off their favourite supplements... When you can get all the nutrients you need from food!

             But, this is only the beginning of the problem. 

THERE'S A HUGE PROBLEM IN THE FAT LOSS INDUSTRY

There are many 'experts' and trainers out there that have not invested in proper, full education on fitness and training. Many go through 8 to 30 hour lessons, pass a certification test and call themselves experts! Beware. Their lack of knowledge (compared to experts with more than 800 hours of education) can be dangerous - for example, they may teach one thing that is trending  (such as a particular diet) but may not work, or worse hurt and make you worse (such as atkins diet).

Because of this, yo-yo diets continue to happen 🙁

It’s said that, “By 2030, 86.3% of adults will be overweight and 51.1% obese.”

Yet, over the past ten years, the number of weight loss products, services, gyms, and personal trainers has increased by 800%.

Why?

Is it because ketogenic diets don’t work?

Is it because cardio doesn't work?

Is it because calorie deficits and restrictive diets don’t work.

YES!!!! Well, some may argue that they work, most of them would agree that this would only work in the short term.

The cause of this epidemic is that we live in a society conditioned to believe that quick fixes work.

We live in a society where people have long forgotten that achieving goals in life is driven on the backbone of grit, persistence, and hard work.

Instead, busy men and women have been conditioned to believe that there is ‘an easier way’.

And, in a desperate attempt to find something easier, they try every single new quick fix diet out there which sets them up for failure every single time. In fact men and women not only get fatter and fatter each time they do these diets they also end up with poor sleep, hormonal issues, binge eating, digestive issues, no sex drive, erratic moods and zero energy.

Think about this for a second.

THE REASON WHY WE FAIL IS BECAUSE WE ARE SET UP TO FAIL

And, do you know who profits from all of this?

The companies and celebrities making billions of dollars sold from supplements, products, gym memberships, e-books, training programs, pills, potions, creams, and the list goes on and on.

If you’re like me, you would have experienced this many times over.

WHY IS IT WITH SO MUCH PROFOUND KNOWLEDGE ON THE INTERNET,  WE DO WE STILL FAIL?

If you're like many other people who want to lose weight, you may have been reading how to lose weight. Some may even apply what they're learnt. But why do the weight still refuse to go away permanently?

• Wrong, misleading information from big corporations who want to sell their products and systems and we get suckered into drinking shakes instead of eating mindfully
• Confusion - too many conflicting articles and studies. Paralysis by analysis.
• Lack of skills on how to perform the tasks needed to succeed for the long term. We need skills, not meal replacements.
• No accountability - there's nobody to check in with, so it does not matter if we fail. It's easier when we have others in the same boat as us.
• Don't know where to start. Sometimes they start too strong and lose steam. Precise and gradual.
• Inability to control our environment, especially when the people around them shows love by feeding food continuously
• Have the impression that workouts need to be strenuous and long. My workouts are moderate. 3x a week. Short workouts.
• They believe that best exercise is long, slow distance cardio. Oh my god.
• Too difficult. It's not. It's easy if you get the right guidance.
• Believe that the only way to lose weight is 'Eat Less, Move More' - It's not!!
• They have to deprive themselves of the things they love to eat, such as ice cream and cakes. I eat ice cream everyday and my bodyfat% is about 10%!
• No proper guidance from an experience expert who cares for them. I'm here for you, if you have me.

THE REASON WHY WE FAIL IS BECAUSE WE ARE SET UP TO FAIL

STAGE #3: PROGRESSIVE EXECUTION

This level has more of a singular focus on reaching your strength milestones in order for a specific cut phase to occur.

Think of it like this: You spend a decent amount of time improving your metabolism, nutrient deficiencies and eliminating self-sabotaging habits like binge eating, cutting calories etc.

Your Body has thanked you for putting in this work and is feeling the best it has ever been.

You have made some great strength progress, but not enough in order to have the muscle to show off. But you're in too much of a hurry to cut your calories.

Question: What do you think is going to happen if you haven't built any decent muscle underneath???

Answer: Your calories are going to have to get so low in order for you to look the way you want to, therefore you will be back to square 1 - Do NOT make this mistake. 

The right answer is to change your training methods so you achieve more muscle tone. The beauty of this is that now you'll get the opportunity to eat more protein, and will lose fat in the process. How beautiful is that!

STAGE #4 : ENERGIZE AND PERFORM

By now you have reached the optimised version of yourself.

Your body composition is now exactly where you want it to be as your adherence and consistency has been on point for an extended period of time.

You have learnt to roll with the punches and understand the bigger picture of how this whole process works.

At this point you have taken back the reigns of your nutrition completely you know what works for your body and you can do your own meal plans.

In this phase you continue to build on your technique to become a more competent at getting fitter and build your base strength.

STAGE #5 :  EVERYDAY WIN

You now look like you want to look.

Your metabolism is strong and you can eat 2000+ calories and sit a healthy body fat and not put on body fat.

You have the knowledge and skills to eat mindfully and maintain your physique without having to track everything that goes in your mouth.

You have broken free from food obsession for good.

ARE YOU READY TO RE-CREATE YOUR DREAM BODY AND START ENJOYING YOUR FOOD WITHOUT GUILT?

If you’ve read this far, then it’s fair to say this has resonated with you and you want to break free and build a body you love.

You see yourself waking up every day with a strong, toned and athletic body.

You see yourself taking the reign's back of your nutrition, health and happiness.

You see yourself sleeping through the night, waking up with energy, having great moods, clear and glowing skin, strong libido, no digestive issues and regular and pain free periods.

And, if that is you then I invite you to submit your application below and book in a FREE chat with one of my coaches to see how the WAL method can work for you.

Now, you’re probably thinking… "Coach, why would you do this?"

Here's why.

• I'm a teacher by training. Yes, I have diploma in pedagogy from a renowned university in Singapore. My mission is to help and teach as many people as possible. In fact, the reason why my website is called gurufitness, instead of fitnessguru is because the word 'guru' means teacher in Malay. Teaching is priority to me.
• I that it’s my duty to get this message out to all men and women who are busy. It changed many of my clients' lives in so many ways. 
• It literally freed my clients and allowed them to WIN. I see it change my client's lives daily and I want everyone to live their best life.
• The more people implement my method, the more chance we have at turning around the health industry. 
• Should you feel like working with me, Coach Sharm, is the best way to move forward — which I wholeheartedly believe it is — then you, my team and I get to work together to help you build a body and life you love.
• If that sounds good to you, submit your application for consideration above.

FINAL CALL

Who knows? This time next year, you could be one of the success stories below.

Now, if you’ve read the letter and you’re ready to have a conversation on how you can use The WinAtlife method to build your dream body and break free from food obsession for good, click on the APPLY NOW button and book your FREE call today.

STILL SKEPTICAL?

If you’re skeptical in submitting an application, I don’t blame you… you should be skeptical. There are plenty of people who will take your money and give you nothing in return.

Don’t listen to me… Check out these clients of mine who are just like you getting these types of results every single day in our community.