I learned this early on in my weight loss adventures that just because the scale isnt changing does... – Coach Sharm

I learned this early on in my weight loss adventures that just because the scale isn’t changing doesn’t mean I’m not having success. Measurements are super important when it comes to these times of struggle because if you are laser focused on the scale then you are going to find these times very discouraging. #fatloss #weightloss #weightlossnaturally #nofaddiets #measurments #fatburn #musclesgained #dontlossfocus

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