How to be Energetic In Your 4Os and Beyond
“I’ve never been this energetic at 45!”My dad client who always finds himself struggling to keep up with his kids’ energy and who has been constantly wondering whether he’s still making his wife happy.All this time, this client has been busy putting food on the table while also not forgetting his responsibilities as a father […]
Continue readingHow to Overcome Emotional Eating
So you just found the courage to really LOSE THOSE FATS. But when you finally got to the gym, your immediately feel down.Everyone in there is already very fit Everyone is looking at you and you think you don’t belong You immediately lose that motivation to even begin. “Can I even lift those weights?””Can I […]
Continue readingHow this Busy Working Mum is 10x Happier Now
“I’m soooo HAPPPPPYYYY” ….. Why my client – a mother of two & a busy working mum – is 10x happier now than even before. A client of mine just told me that she is happier than ever before. In the past, she used to be upset and because she had to look strong for her […]
Continue readingHusband Finds Me Sexier Now
“𝐈’𝐦 𝐣𝐮𝐬𝐭 𝐬𝐨 𝐡𝐚𝐩𝐩𝐲! 𝐌𝐲 𝐡𝐮𝐬𝐛𝐚𝐧𝐝 𝐟𝐢𝐧𝐝𝐬 𝐦𝐞 𝐚 𝐥𝐨𝐭 𝐒𝐄𝐗𝐈𝐄𝐑 𝐧𝐨𝐰!” I have a story that I want to share that happened more than 15 years ago, from a mom client of mine. And dads, if you want this for your wife – read on too 😉 Sharing with you a story of how my client – […]
Continue readingAble to Eat Less Now
A client of mine once messaged me that she does not need to eat so often. And mind you, she’s a self-confessed foodie. I could tell – pictures of food up always on Instagram, which is fine if most were on the healthy side. But eating out always, tubs of ice cream almost every day, […]
Continue readingExpert in Losing Weight
👸🏽”Coach, not to brag but people are looking up to me and asking me questions like as though I’m an expert in losing weight!” This mom client of mine used to be in the shadows – a modest personality she once thought would be best befitting as a stay-at-home mother of one girl. But behind her […]
Continue readingFeel More Loved
“I’ve never felt more loved by my husband and kids” Words like these are the reason why I keep on doing what I’m doing. These are music to my ears. Before this, this mom client felt under-appreciated by her loved ones. Everything that she was doing, both at work and at home, felt like they […]
Continue readingProvide More to Family
So you just found the courage to really LOSE THOSE FATS. But when you finally got to the gym, your immediately feel down.👉 Everyone in there is already very fit 👉 Everyone is looking at you and you think you don’t belong 👉 You immediately lose that motivation to even begin. 👉 “Can I even […]
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