Hi fitfam!?️!! First, thanks to @successpictures
For sharing this content.

Ever wondered why you’re not able to find progress though you keep following the same process to reach where you are in terms of fitness. That’s because you could be too busy following the process that you blindly keep repeating the same mistakes and not able to grow or lose fat beyond a point. In fitness we generally term this as a plateau.

Self learning and it’s implementation plays an important part in fitness. The major key here is that, Fitness is a journey not a destination. Keep evolving and rock the stage.

Keep following @beingfitwithrajesh
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