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18-page
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LOSE unhealthy weighT
Get a fitter body
Hi there! I'm Coach Sharm, MSc and I've been a fat loss and fitness coach for 20 years.
Thank you for checking this out... In the infographics, you will find the fix to three things that impact every Busy Individual!
✓ FIX
The 3 Steps to fix a Broken Diet
✓ STAY IN SHAPE
How to stay in shape when you're busy using this minimalist workout
✓ SLEEP WELL
Lack of sleep is one of the main reason why people gain unhealthy weight. Learn the Power of Sleep :)
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