Get the body that you want with the Best Personal Trainer in Singapore. Engage Coach Sharm to help you.
Hello there! I'm Coach Sharm and I aspire to be the best personal trainer in Singapore with a goal of helping you achieve your fitness goals and improve athletic performance.
Hi, I'm Coach Sharm and I've been a body transformation coach for more than 22 years. I help people get healthier and fitter - lose those love handles and get a toned body without depriving themselves of their favourite food and spending countless hours exercising.
My Profile
Hisham Musa (Coach Sharm) Professional Personal Trainer with Trainer Certification / Fitness Coach since 1993.
My Mission Statement
To be the premier, internationally qualified personal trainer in Singapore both to the local and expat communities.
My Goal
Armed with knowledge on Fitness Science and Nutrition, my goal is to achieve and maintain a high level of personal training professionalism in order to help my clients achieve all of their fitness and health goals in the most effective and efficient manner without spending thousands of dollars on gym memberships or quick-fix solutions. It is my aim to provide a holistic approach to develop a healthy body, as well as a sound mind.
Here to Help You Achieve a Sound Mind in a Sound Body
I am a personal trainer in Singapore who champions the famous ancient Athenian concept of “a sound mind in a sound body”. It expounds the idea that physical activities can be used to develop all aspects of the body – mind, body and spirit. We can improve our health and quality of life by including moderate amounts of physical activity in our daily lives. Health benefits from physical activity are definitely achievable for most of us, including those of us who dislike vigorous exercise and ones who were previously discouraged by following a difficult vigorous exercise program.
GuruFitness.com is a website and blog dedicated to sharing with you all the information I know about achieving the ideal fitness lifestyle. This includes tips, ideas and strategies on how to get fitter and look good by applying simple scientific principles of fitness in our lives.
Of course, I would be truly honoured to have you take me up as your personal trainer. As your trainer, I will pour my heart and soul to help you achieve your full fitness potential.
Yes! I also fully understand your excitement of starting an exercise program, but I do strongly suggest that you check with your family doctor first before you start any physical activity to ensure that you have the O.K. to exercise. It's better to be safe than sorry!
Coach Sharm, MSc.
What Makes Me Different
There are a lot of qualified personal training coaches. Here are some things that make Coach Sharm the ideal partner and guide to help you achieve the body that you want so you can feel more confident, do more for your loved ones, thrive at work, be an inspiration to others, and generally feel good about the healthier, best version of yourself.
Pros of engaging Coach Sharm
Cons of engaging other trainers
Make the right choice:
Among a plethora of coaches and personal trainers, Coach Sharm has managed to remain on top of the business for the last 22 years by making use of his creativity, constantly learning to provide his clients the best, most up-to-date, and effective wellness journey, and understanding their inner desires that other coaches cannot, do not, or perhaps will not want to delve into.
Coach Sharm is a coach by title, but is really a confidant who just simply want to share this beautiful journey of living a healthy, happy life with you. He's been living the best life with his three kids and wife and he can't wait for you to enjoy the same.
COACH SHARM'S PORTFOLIO
Coach Sharm is armed with a Master of Science degree to help you get the body and life that you want. Check out the work that he's done for the past few years.
Summary of Qualifications
– Master of Science in Exercise & Sports Science
– Nanyang Technological University Singapore Postgraduate Diploma (Distinction) in Physical Education & Sports Science
– National Institute of Education Degree
– B.A. (Economics)
– National University Singapore American College of Sports Medicine
– Exercise is Medicine Certification (ACSM-EIM) American Council on Exercise (ACE) Personal Training Certification
Click here to find out more about my other fitness and health qualifications!
My Other Work
I am also a Consultant and an adjunct lecturer at the National Institute of Education, Nanyang Technological University currently facilitating one of the modules from the Sport Science and Management programme.
Apart from conducting personal training sessions, my company Team Fitness Guru also offers Smart Group Training ( FitnessBootcamp.sg Corporate Fitness Programmes Health and Nutrition consultancy and many more.
Team Fitness Guru is made up of a terrific team of fitness professionals with different areas of specialisation.
I am the owner of the Singapore Weight Management University ( SingaporeWMU.com ) – a 12-week online self-study course to better educate the public on proper weight management.
I am also the author of Team Fitness Guru's Tasty & Healthy Recipe Book. The Tasty & Healthy Recipe Book is filled with more than 70 delicious, nutritious and easy to follow recipes for more wholesome eating.
Body Transformation Coach & Personal Trainer
I've been a body transformation coach and personal trainer for 22 years and counting, helping people lose 20 lbs of fat in 8 weeks so they can feel more confident about themselves and live life at its best with a strong mind and a thriving body.
Fat Loss Coach
I'm also a Fat Loss Coach, coaching about effective and efficient methods for my clients to lose fat so they'll have leaner bodies that will allow them to move more - travel with family, play with kids, wear the clothes they want, be more productive at work, feel good, and reduce risks of getting weight-related health complications, including those resulting from having a sedentary lifestyle.
NTU Consultant Lecturer (Since 2014)
I lecture at NTU - teaching undergraduates sports science subjects. At the end of the module, the objective is to be able take what they learn, and design workout programs for them and their loved ones so that they will get a better body and mind.
Master Trainer (Prama, BOSU, TRX, NASM)
I'm a Master Trainer who has collaborated with some well-known and credible brands in the Fitness industry such as Prama, BOSU, TRX, and NASM. You can find out more about my Certifications from USA, Canada, and Australia HERE.
Coach to Doctors
Even with their expertise in their respective fields, medical professionals seek me for fitness and nutrition coaching to help them sustain a fit and healthy lifestyle and so that they can continue to serve their patients and take care of their families.
Coach to Senior Executives and CEOs
I'm a coach to Senior Execs and CEOs who seek my expertise in the fields of nutrition, fitness, and wellness so they continue to thrive on their work, so they can focus on the more important things: the work that they do, and so that they can continue to provide for their families as well as their staff and employees.
Coach to Mothers, Fathers and everyone else
I believe that everyone deserves the chance to have a fit body and a healthy mind. Whether they're a parent, a student, a person who lost fat but regained it back - as long as they put in 10/10 commitment to what they need to do, I'm here for everyone who needs my help in achieving the body they desire for their general well-being.
Featured in Magazines and Newspaper
I've been features in several media platforms: Health Promotion Board’s Reality TV Show Lose To Win as the Master Trainer of the programme, ChannelNewsAsia’s Documentary – Vanity: The Slim Society, The Straits Times (Interviewed on Fitness issues and trends on multiple occasions), Suria (Aset), Women’s Weekly (Magazine), Shape, The Finder, Her World Magazine (March 2009), Reuters and more.
Presenter at IMD
I lectured and conducted two workshops at IMD - a well respected business school for senior level executives in their Orchestrating Winning Performance program in Singapore.
Co-Creator of Lose To Win (HPB)
I am the co-creator of Lose to Win Challenge, produced by the Health Promotion Board, creating and delivering Fitness workouts, bootcamps and group exercise (GX) classes for more than 500 individuals.
Partner to Health Promotion Board, National Healthy Lifestyle Campaign
With blessings and endorsements from Mdm Halimah Yacob (Deputy Secretary-General, NTUC) and Mr Lam Pin Woon, CEO, Health Promotion Board, I'm the official fitness partner to the Health Promotion Board for the National Healthy Lifestyle Campaign 2009. We created and delivered the Lose to Win's Fitness Bootcamp 2009 that involved about 300 participants from 72 companies / organisations. Based on their reports, the average weight loss was around 10kg per person after 3 months (twice a week, 1 hour per session). They also reported feeling fitter - with more strength, endurance and flexibility. More importantly, they feel more productive at work.
Wellness coach to MNCs and SMEs
I facilitate many team building and fitness programmes and workshops for companies – from startups, SMEs to MNCs. I, together with my team, design team-based fitness programmes to suit your staff’s level of fitness, abilities and corporate needs. My corporate clients have reported increased in their staff’s productivity levels and have therefore contributed to more efficiency as well as profit for heir business models and goals.
PERSONAL TRAINER RATES:
For Personal Training Rates, please do not hesitate to connect with me via Whatsapp, Email or my Social Media Pages.
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